Walk into most commercial gyms and you’re issued with a membership card and told to get on with it, plus no one will smile, speak or help you and most of the members are super fit.
That’s not how we do things here. No one gets left behind. It doesn’t matter who you are or where you’re starting from, or if you have a pre-existing injury. As long as you show up we can help you. Everything will be tailored to your level and you’ll not feel out of place. In fact very quickly when you walk in it will feel like a second home, as everyone will know your name, supporting and encouraging you to success.